SOVA Notes
Simple Ear-Care Habits After Your Visit
After ear care, daily ear care can be simple, and the guiding principle is “less is more.”
Ears are generally self-cleaning. In daily life, gently wiping the outer ear with a towel is usually enough — avoid pushing cotton swabs into the ear canal.
If you feel discomfort, blockage or anything unusual, consult a qualified healthcare professional rather than handling it yourself.
Returning to SOVA regularly for professional ear care can also become a gentle part of your self-care routine.
